
Rewire CBT is the foundation of Roca’s program model and the core training offered by the Roca Impact Institute. Rewire CBT is a non-clinical approach to cognitive behavioral therapy (CBT), the gold standard behavioral health intervention for addressing trauma and reducing violence and crime. This skill-based approach to CBT can be delivered by frontline staff in any setting, bringing behavioral health access to the highest-risk young people wherever they are.
Rewire CBT was developed in partnership with Massachusetts General Hospital.


Training for Professionals
at the center of Urban Violence
The Rewire CBT training and coaching series prepares practitioners who work with the highest risk individuals to implement cognitive behavioral theory as a core behavior change intervention. The 7 Rewire CBT skills help both young people and the practitioners themselves learn to think, feel, and do differently.
2 Days of Training
Two interactive learning sessions that include include teaching core concepts, interactive small group sessions, case scenarios, and role plays.
4 weeks of coaching for supervisors
Four virtual sessions to support supervisors and early
adopters to deepen their fluency through structured practice using the key
Rewire CBT tools.
Full Suite of Rewire CBT Materials
- Curriculum including easy-to-use step-in workshops.
- Skill keycards for mobile use in the field.
- Worksheets and activities to enhance learning and practice.
- Videos reviewing the key points of each skill.

[CBT is] all about using your head, the strongest part of your body… A lot of these things we risk our life for and react on, being emotional, it only be for the moment. You always gonna see later on it wasn’t worth it.”
— Elijah, Roca Participant
Join a national network of Rewire CBT practitioners
Of trainees say Rewire CBT helped them understand how young people think, feel and/or act.
Would recommend the course to a colleague.









For More Information

The Key to CHange
7 skills to increase emotional regulation, behavior activation, and cognitive flexibility

Do something even though you don’t feel like it.
Stop avoiding and stay with what is uncomfortable.
Focus on the current situation, not past or future.
Find a solution for a specific problem that is within your control.
Identify your emotions and how intensely you feel them.
Test your thoughts. Are they true? Helpful? Can you reframe them?
Think about what is important to help you act intentionally.